In order to be succeeding in weight loss program it requires two features. Body must take lesser fuel and burn more energy. Green tea has this feature. Drinking lot of tea keep you away from wanting to snack or drink something that may contain high caloric ingredients. This helps burning energy
Green tea works by increasing the level of fat oxidation and Thermo genesis. It blocks the absorption of fat and regulates glucose by preventing the blood sugar to rise too quickly after a meal. If this occurs, high levels of Insulin are then formed which leads to fat being stored.
Consuming green herbal tea increases the metabolic rate reasonably and helping to accelerate the loss of stored fat.This is ideal for those who want to get rid of fat that is already stored on their bodies.
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